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Few things are more demanding than eliminating bad habits, since they are part of our daily routines and personality. It takes days of patience and practice to break old habits.

The findings of these new studies give more reasons why breastfeeding is beneficial for the long-term health of your baby. Ingredient in Breast milk Protects Babies' Intestines, Scientists at Queen Mary, University of London have discovered that an ingredient in human breast milk protects and repairs the delicate intestines of newborn babies.

Honey ('asal) is a sweet golden syrup that comes from the natural nectar extracted from flowers by bees. It has great healing benefits and is mentioned in both the Qur'an and Prophetic Hadeeth.
"And thy Lord taught the bee to build its cells in hills, on trees and in (men's) habitations.... there emerges from
their bellies a drink, varying in colors, in which there is a healing for people. Verily in this is a Sign for those who give thought". [Soorah Nahl: 68-69]

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